Optimum Nutrition Gold Standard Gainer is a high quality lean mass gainer protein powder containing multiple servings of fruits and vegetables as well as healthy fats such as MCT's. Optimum Nutrition Gold Standard Gainer uses easy to digest, low GI Potatoes, Oats and Peas as its carbohydrate source. It can be used to increase your daily calorie intake or replace meals as required. Increased calorie intake is vital for muscle growth and repair, so combined with a sensible dieting and training regime, Optimum Nutrition Gold Standard Gainer will help you build muscle. When used as a meal replacement protein powder in conjunction with a tailored dieting and training regime, Optimum Nutrition Gold Standard Gainer can also assist in the maintenance of a healthy body weight.

Optimum Nutrition Gold Standard Gainer can be taken at any time of day when you need a premium, high-quality source of protein and high fibre carbohydrates. Use it to increase your daily protein intake as an addition to your daily meals, or use it to replace meals throughout the day as required. Simply mix the powder with water in a MassiveJoes Protein Shaker, shake it up, and drink away!

Combined with a sensible dieting and training regime tailored to your health and fitness goals, the extra protein and calories that you consume from Optimum Nutrition Gold Standard Gainer will start to take effect within the first 2 weeks. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.